HI, I’M MARCELLE!
Hi! I’m Marcelle Abel, a certified Health and Nutrition Coach dedicated to empowering women in midlife. My mission is to inspire and support women navigating the challenges of midlife, offering them a holistic approach to well-being. Specializing in nutrition, movement, and lifestyle changes, I believe in the transformative power of embracing a healthy and balanced lifestyle.
As a coach, I understand the unique needs and concerns that women in midlife face. My coaching philosophy revolves around fostering a positive relationship with food, promoting physical activity that aligns with individual preferences, and encouraging lifestyle changes that enhance overall well-being and hormone balance.
I love nothing more than to empower women to reclaim their confidence and rediscover their inner vibrancy. I recognize the interconnectedness of physical and mental health, emphasizing the importance of brain health alongside overall wellness.
My approach goes beyond conventional coaching; it's a journey of self-discovery, resilience, and renewed excitement for life. My clients appreciate my empathetic and supportive nature, as well as the ability to provide practical strategies that are realistic and sustainable.
I am dedicated to creating a nurturing and uplifting community where women in midlife can share their experiences, challenges, and successes.
With yours truly by your side, women embark on a transformative path toward a renewed zest for life. I am not just a coach; I like to think I'm a catalyst for positive change, guiding women through midlife with grace, enthusiasm, and a commitment to living their best lives.
client praise
“Whenever Marcelle and I spoke, she filled me with confidence and renewed a spark of belief in me. She supplied me with tools and ideas that I utilize to this day, whether it’s for me to reach new goals or help me deal with life’s many troubles.
Marcelle has the ability to see what every person can be, through tenacity and effort, and has the determination to help them get there; she won’t give up on you.”
-K.F.
“I was lucky enough to work with Marcelle when I really needed to hit the reset button and find a way to work on a long term change in my life. This was at a time when I was feeling overwhelmed and unexcited. I was overwhelmed with my responsibilities to my three kids, husband and our home. I was solely focused on their needs and not my own.
Enter Marcelle! Working with her helped me to identify and sustain a motivation to focus on myself and not feel bad that I was doing that. She helped me reconnect with activities that I loved to do but had lost the joy in doing them. Reconnecting gave me strength and reinforced that what we were doing was working. Having Marcelle guide me through the journey gave me accountability, not only to myself, but to her as well.
Now I have a more mindful presence with myself, and I am able to connect with and enjoy my family in a way that I was struggling to do before working with Marcelle. Life is good !!”
-S.B.